About this item
150LB 10LB20LB30LB40LB50LB
5 Resistance Bands, 2 Foam handles, 2 ankles straps, 1 door anchor, 1 carrying bag, 1 ManualWorkout guide
Can be used alone stacked in any combination from 10 lbs. to 150 lbs.
The resistance band set contains resistance bands of different shades of pink ranging from light to dark pink.
Workout guide: Select the appropriate strength exercise according to target muscle groups being trained (shoulders, abdomen, arms, chest, or legs).
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